Fast games

The Grind Never Stops – High school summer training

SwimSwam welcomes reader submissions on all aquatic topics, and if it’s well written and well thought out, we might just publish it under our “Shouts from the Stands” series. We do not necessarily endorse the content of Shouts from the Stands posts, and opinions remain those of the authors. If you have ideas to share, please send [email protected]

This “Shouts from the Stands” submission is from Emma Maya rising senior at the Wolverine Club.

School is out… finally. There’s nothing but a sigh of relief for students across the country as homework lessens and tired, sleepless days come to an end. The difficult school year has come to an end, and for swimmers around the world, our daily life is radically changing and becoming centered on our true passion: swimming.

This rhythm of the school year changes for something new, something intense, something unique to our breed: summer training. Our daily 2-3 hours at the pool become 3-6. For 6-8 weeks, the power doubles up, the weights get heavier, and the pool is longer. As soon as summer training begins, it becomes our summer; exceptionally difficult but an absolute blast. While our friends sleep until noon, we work, find a new side of ourselves, which develops and strengthens our spirit of courage and growth.

Here we are, teenagers, up at 5am in the summer to swim because we love it. We have dreams, ambitions and desires that we want to achieve. Swimmers live the average mid-day summer lifestyle; whether it’s hanging out with friends, going back to bed for a few hours, lounging by a pool, working, writing articles on SwimSwam, or even just watching the Netflix shows you we missed it during the busy school year because while our friends were watching, we practiced. But, there is one thing on our mind in this middle part of the day; what will the training be tonight, and when do I have to leave to arrive on time?

We’ll get back to it in the afternoon! We may be in pain, in pain, or not in the mood, but it doesn’t matter. We are not alone in this formation, and we have competitors to beat. Whether our afternoon consists of swimming and/or dry land, there is a team to support us. Swimming is the only thing that matters to us, and helping each other achieve the goals we set for ourselves becomes a top daily priority. Our teammates make swimming more enjoyable; especially when swimming hurts the most. Instead of long boring conversations about school, we learn more about the person themselves, not just the student. Interests, joys, passions come to life during those few hours between swim practices, and those 10 seconds of rest we collect on the wall later spark conversations with unique tangents that we don’t have during the year. school. Stinging conversations we wouldn’t hear if we weren’t swimming together. Practice ends, the phones are turned on, and we see the snaps and texts of non-swimmers exclaiming “Haven’t you swam today yet?” why are you still at the pool?!” The answer is simple, the grind never stops.

Summer training makes our sport unique and challenging, and although we’re exhausted, it’s all worth it when championship season arrives a month and a half to two months later, and we see all the hard work and 5 hours of the morning. have paid and been very well spent.


Emma is a rising senior from the Wolverine Club in Ann Arbor, Michigan, and a breaststroke specialist. She was a swimmer on CW for 10 years and a coach for a year as well. Emma is also committed to the University of Connecticut for the start of the 2023 school year!

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